Get Your Head in the Game: Gamify Your Mental Health
For any number of reasons, our mental health can take a hit from time to time. It can sap all our motivation, and toxic productivity culture (What Is Toxic Productivity and How Do I Avoid It?) and social media crafting (Why Generation Y Yuppies Are Unhappy) can exacerbate our feelings of inadequacy. Just keeping on top of daily tasks can feel impossible. However, there are ways to readjust our approach in order to help us feel better about ourselves and still achieve plenty without being overwhelmed.
