21st December 2024

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Understanding and Caring for Relationships between Stage Managers and Performers

Understanding and Caring for Relationships between Stage Managers and Performers

Whether you’ve been in the business for years or you’re just starting out, we can all benefit from looking at the places where conflicts may arise between stage management and performers. Generally, the relationship between the two is one of mutual support and respect. The stage manager acts as advocate, overseer and support for the […]

Oberammergau Passionsspiele: Exploring a Sacred Theatre – Part 10

The Theatre Backpacker OBERAMMERGAU PASSIONSSPIELE: EXPLORING A SACRED THEATRE 10 By Jack Paterson | Part 10 of 10 10. EPILOGUE: BALI 2023 Date: November 2023 Location: Bali, Indonesia Activity: Cross Cultural Creation It’s taken me over a year to write this article. I woke this morning to sunshine and the sound of roosters in my […]

What to Do When You’ve Lost Your Love of Performing

What to Do When You’ve Lost Your Love of Performing

You started a career in the performing arts because you loved it. Yet, for many performers, there comes a time when the passion that once fuelled their craft dims, leaving behind a void—a feeling of falling out of love with the very art form that once defined them. I understand from first hand experience how […]

Prevention is Better than Cure

Injury Prevention

Top 5 Concepts for Performer Injury Prevention 1) Prepare to Succeed Acrobat or Actor, Clown or Contortionist, Dancer or Diver – your body is your tool, your asset, and it’s the only one you have.  It’s important to both improve and protect it to succeed long term. As a Performing Arts Physiotherapist, I like Performers to […]

4 Powerful Tips For Performers To Live By

4 Powerful Tips For Performers To Live By TheatreArtLife

As artists we often have self-doubt, however these 4 powerful tips for performers can help us stay grounded and overcome our fears when those feelings of insecurity start to creep in. The fear of failure “I’m scared of failing.” This is one of the most common fears I hear from clients. When I get to […]

Global EPIC Event: The Online Arts Conference Set For January 2022

Global EPIC Event The Online Arts Conference Set For January 2022 TheatreArtLife

The Entertainment & Performing Arts Industry Conference (EPIC) is an exciting new global event that is going to be held online across 24 hours on January 10, 2022. This event has been created for Arts and entertainment industry professionals as well as people in training or those who are interested in the entertainment industry. The […]

Rewriting Our Stories For A Better Tomorrow

Rewriting Our Stories For A Better Tomorrow TheatreArtLife

Stories about the sun, the moon, and the way the universe works, have been passed down through generations for thousands of years. These stories shape our thoughts, beliefs, and ultimately, our reality. Human beings are storytellers–we always have been and always will be.

Boosting Your Career: Cognitive Distortions & Creating A Growth Mindset

Boosting Your Career Cognitive Distortions & Creating A Growth Mindset

Cognitive distortions are habitual ways of thinking that are often inaccurate and negatively biased. In other words, they are stories we tell ourselves that are often inaccurate. As performers, we face pressure from teachers, peers and the industry to perform at high levels while maintaining a certain image, and flawless technique. Over time, these demands often leave us with unhealthy thought patterns that end up hurting our careers in the long run.

Managing Workload: Is your “Busyness” effective?

Managing Workload

As witnessed as part of Netflix’s new documentary “Generation Wealth”, we are a culture of MORE. We want more money, opportunities, better bodies, etc. And it’s not even really a choice as to whether or not you can want it anymore. It’s built into our beings. While we can manage our feelings and senses of selves within our greedy society, we are wired to accumulate in order to survive. Subsequently, we are forever mired down with work on the hunt for more and more.

Eating Well on Tour

Eating Well on Tour

Hectic schedules, lack of cooking facilities, lack of healthy options and no access to supermarkets can challenge even the most food-conscious among us! You’ll need plenty of energy for touring, so a good quality nutritious diet is really important for your physical and mental health.

The 100 Steps Ballet

The 100 Steps Ballet

It finally is opening night.! This new show’s very first encounter with an audience. Months of hard work will pay off in exactly 15 minutes. Without a doubt, the world’s longest! The curtains will rise and unveil the magic if everything goes according to plan. Performers, creators, and spectators have been waiting for this day for weeks. The adrenaline is very tangible, almost celebratory backstage during those last minutes that precede that leap of faith.

Tech Tips for Attaching RF Microphones to Performers

Attaching RF Microphones

I have been using RF microphones for 15 years. Half of my life I have been putting mics on other people for theatre, TV and film. When I worked at a children’s theatre, I was the go-to for mic-ing up dozens of kids. I got really, really good at the under-shirt swoop because kids are wiggly and I can’t ask them to hold still for long.

Plus Size Girls Aren’t On Stage Yet

Plus Size Girls

I’m addicted to Texture. It’s the app for your iPad (and other devices) that gives you access to tons of magazines. And it’s eye candy heaven! The colours and images are just glorious to take in. And I love it. And this is how I discovered Ashley Graham. Somehow I missed her entrance into the Fashion World but wow!

Tales Of Cruise Ship Life, Part 7: Time To Explore A New World

cruise ship life

Dear David…I have walked into many adventures in my life, but this cruise ship gig is one for the books. Thank God that I have Alan here to help make sense of this crazy world. With having him here it’s just like old times. I remember how you didn’t quite understand my friendship with Alan, thinking he was a complete nutcase.

Meditation For Performers

meditation for performers

This past summer I had the opportunity to work with some of the best young dancers from all around the world. I was invited by choreographer Stacey Tookey to teach meditation and goal setting at her unique dance intensive, Camp Protégé, held in Alberta, Canada. The dancers were exposed to the most cutting edge training in contemporary dance, yoga, improvisation, nutrition, and anatomy. The week was so profound and healing for the campers and faculty alike. I am going to try to give the experience justice, through my words, hoping that the spirit of Camp Protégé will continue to inspire not only those who attended, but readers throughout the world.

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