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What I’ve found in making art is that once you’ve given birth to your baby – a performance, a film, a sculpture, a painting, an exhibition – you go through a type of postpartum depression. How to get through this?
WORDS BY ST. JOHN MCKAY | First published in Spotlight: The Arts Wellbeing Collective Magazine, Edition 1
They are also filled with very personal, very true elements, revolving around traumatic experiences.
Read article in full: Getting Through The Art Come Down on The Arts Wellbeing Collective.
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Published in Collaboration with The Arts Wellbeing Collective
The Arts Wellbeing Collective is an Arts Centre Melbourne initiative that comprises a consortium of arts and cultural organisations whose shared vision is to effect better mental health and wellbeing for performing arts workers. Our objectives are to: - Improve support services for performing arts workers - Collate and share information - Effect industry cultural change - Improve support networks within and between arts organisations. Our guiding principles are: - Prevention focused, promoting positive mental health and wellbeing, and raising awareness of mental health, mental health problems and the value of early intervention. - Working in partnership, ensuring a variety of partnerships state-wide and across the industry – collaboration is core to the Arts Wellbeing Collective and vital to success. - Creating systems level change, through seeking to understand and address systems, cultures and traditions that contribute to poor mental health and wellbeing in the performing arts. - Long-term thinking, prioritising resources and initiatives that have capacity for long-lasting impact, scalability and transferability. - Knowledge creation and dissemination, working with experts and industry leaders to find, share, create and translate the best available information, tailored for creative contexts. - Encouraging innovation, Arts Centre Melbourne is always learning – we do not have all the answers. We will test, trial, evaluate, and share useful findings with energy and authenticity, and continue to be rigorously planned, strategically responsive and thoughtfully adaptable.
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