22nd December 2024

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Five Things that Drain Your Energy As A Performer – And What to Do About Them

Five Things that Drain Your Energy As A Performer

As performers, having enough energy and stamina to get through a performance week without feeling depleted is the ultimate dream. Few of us reach this point, and it has become the norm to feel constantly fatigued, run down, and burnt out. This feeling of “barely making it through” is never questioned. It is totally accepted […]

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