What Performers Need to Know about Seasonal Affective Disorder
The performing arts industry loves to project an image of glamour, applause, and the exhilarating thrill of the spotlight. However, behind the scenes, many performers grapple with a syndrome that can significantly impact their well-being and performance—Seasonal Affective Disorder (SAD). According to the NHS, SAD is a form of depression that occurs seasonally, typically in […]