Stephan Mazurek On Projection Design For Theatre
If you’re a regular theater-goer in the Chicago area, chances are you’ve seen Stephan Mazurek’s projection designs on the stage. He also regularly works on productions in New York and elsewhere in the US. We talked to this multi-talented storyteller – photographer, projection designer, explorer, and documentary film-maker – about recent theater projects, workflow and highlights.
Show Reel Of The Week: Juggler & Rope Artist – Vladimir Gumeniuk
I am a circus performer, was born in a circus family. I started working very early from seven years with my father doing hand to hand and and up till I was 18 worked as an equilibrist with 18 jugglers. I now also perform an aerial act (vertical rope).
The Importance of Core Strength and Stability For The Elite Performer
A strong, stable core is one of the absolute “must haves” in gymnastics. One reason is performance-based, as different events and the skills within those events require massive amounts of core strength. Creating “stiffness” in body shapes to absorb force allows good punching, lines, and handstand fundamentals.