23rd November 2024

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Performance Nutrition – Feeding Artistic And Physical Needs

With the number of studies, articles, blogs, and Vlogs that are all coming out at the same time and contradicting each other, “eating healthy” has never been more complicated for the dancer, contortionist and vocalist in search of the perfect performance eating plan. New information and trends are spreading faster than translucent powder backstage and also changing the looks and contents of our shelves.

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