21st November 2024

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I Am “They”: Hallway Talk From Performers

“Ugh, why are they making us rehearse this again?” “I can’t believe I have to come in early to train this act, they’re just wasting my time.” Hearing these words filter from the hallway into my office forces me to remember the few mindfulness techniques I’ve learned – deep breath, then focus on the breath leaving my body.  

STANDBY

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