2nd November 2024

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Explore The World: Fear Is Temporary

By the age of sixteen, I felt a burning hunger inside of me, urging me to pack my bags and explore the world. Everyone else in my family had stayed within a fifty-mile radius throughout their lives. They felt rather terrified at the thought of venturing further, much like the old seafarers, afraid to drop off the edge of the world should they get too close to the horizon. I am not sure why I was the only one of that bunch who couldn’t stop thinking about far-away destinations.

Dance Nutrition: Feed Your Thoughts!

Why Dancers Require Personalised Nutrition

Nutrition is an essential part of life; the fuel we take in feeds us on all levels and contributes to our state of mental and physical health. This is far from new information, but it becomes more profound as we get older and more aware of ourselves.

STANDBY

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