23rd November 2024

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Fighting Performance Stress: Part 2

In the second edition on how to combat stress and it’s partner in crime ‘burnout’, we will look at the physical body.

As a practicing Hong Kong doctor of many years, I see clearly how the stress of daily work can affect performers. There are two basic groups, the first having very physical jobs such as dancers. The second group are less mobile on stage-the singers, actors or musicians.

STANDBY

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