The most exciting part of living as a senior citizen in a community is probably the action. Events, meet ups and other fun activities that cost little to no money are a part of daily life of the people.
Irrespective of your age, interest or ability, you can enjoy social activities that are far from boring and will make you laugh and lose track of time such as exploring live dealer casino nz.
If you or your loved one are retired, we’ve got plenty of activities that’ll fill up your event calendar. Remember, mental and physical health of elderly people can improve greatly with the best diversion. Here are a few you might want to go check out.
Active Sport and Exercise
Active activities or group exercise are fun and social way to improve flexibility, hand-eye coordination and balance.
It helps to gain a sense of control over the physical world, overcome obstacles and compete in a friendly way.
Some of the activities to consider are:
- Yoga
- Golf
- Pool
- Feldenkrais
- Tennis
- Badminton
- Bowling
- Volleyball
All of these activities can be satisfying and appealing to the senior.
Music, Karaoke and Live Performances
Dancing to revolutionized music can connect and heal your body. Music has an exceptional healing power that is beneficial especially for those with dementia. Communities with senior citizens can cater to this interest by offering live music to its citizens through performance by local artists, concert, karaoke, and seniors with a history of musicianship.
You can take a chance to try:
- Ballroom dance
- Salsa dance
- Karaoke
- Dance troupe
- Comedy improv
Book clubs
Seniors who are avid readers would love the opportunity to read, and discuss their favorite or least favorite books with others. Book clubs provide support that seniors need to stay sharp and alert.
Online or Traditional Games
Board games, card games, or online games provide great ways to socialize, connect with others and benefit from the joyful challenges of friendly competition and in-person socialization. Games like puzzles can help sharpen your mind, improve overall health and give you a sense of accomplishment.
You can try playing online games with family members and friends who are far away.
Consider the following option for your next gaming session:
- Scrabble
- PictionaryYahtzee
- Bingo
- Checkers
- Monopoly
- Chess
- Poker
- Jigsaw puzzles
- Word search puzzles
Some of these options can be found on
Animal and Pet hobbies
For many people, home isn’t fun without a well-loved pet. Animals just like humans want to be and have fun. A friendly pet is mutually beneficial to both the human and the animal, pets are usually very easy to Interact and connect with.
Spending time with your pet can help you get outside, and pick up a new hobby.
Gardening, Birdwatching club and outdoor activities
With a decent weather, being outside can do wonders for your mood. The world is full of natural wonders and pleasurable sight, sounds and smells that makes you feel like an explorer. Digging in the dirt, planting, and weeding can aid relaxation and unwinding.
Gardening is another fun way to get loose, active and connected and go outside. Some other outdoor activities are:
- Bird watching
- Walking or hiking
- Picnics
- Boat rides
- Metal detecting
Arts and Crafts classes
There are numerous kind of creative recreational pursuits for senior especially those that are retired. Water color , acrylic painting, drawing, sketching are great activities for people of all ages. Other examples are:
- Ceramics
- Mosaics
- Woodcraft
- Clay modelling
- Paper craft
- Beading
- Knitting
- Crocheting and embroidery
- Card making
- Jewelry making
Conclusion
Scientific studies show that fun activities have several major benefits. Some of these activities improve how your brain works, maintain your memory and optimize your brain ability to learn.
It also enhances your creativity and mental.